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Meditation and Support: The Four Heavenly Abodes

6:30 pm – 7:45 pm

Jane Worel and Jake Blasczyk lead four weekly sessions offering support in these times of heightened uncertainty through meditation and practice of four heavenly abodes (loving-kindness, compassion, gladness, and equanimity) or virtues commonly associated with Buddhism. Each session will have a brief check-in, a brief explanation of the feature heavenly abode, a twenty-minute guided meditation, and a sharing of ideas about how to practice the featured abode during the pandemic. Participating in all four sessions is encouraged but not required.

https://zoom.us/j/697052647
Meeting ID: 697 052 647
One tap mobile    +13126266799,,697052647# US (Chicago)
Dial by your location    +1 312 626 6799 US (Chicago)

Date

March 26

Time

6:30 pm - 7:45 pm

Location

WI

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